Individual Therapy for Adults

I offer individual therapy for adults who value the time and clarity to think, feel, and understand what’s been affecting their lives and their relationships.

In‑person in Houston and virtual across Texas

I offer in‑person sessions in Houston and virtual sessions for adults across Texas. While both formats are available, I find in‑person work to be the most effective for many people.

Mini-intensive and Intensive sessions are offered for established clients depending on what’s needed and what’s possible at the time.

Therapy at a deliberate, grounded pace

This work is best suited for people who value depth, clarity, and a deliberate pace, and who don’t need crisis management but do need a place where their experience is met with precision and respect.

If you’re unsure whether this work is right for you, we can explore that together.

Couples Therapy

I work with couples who want to strengthen a meaningful relationship and move through periods of change with greater understanding and connection. 

This work is often a fit for couples who are generally functioning well and committed, but find themselves needing support with communication, closeness, or navigating something difficult together, such as grief, family transitions, increased stress, or life events that place strain on the relationship.

The focus is not crisis stabilization or urgent repair. The work often involves slowing down enough to understand one another more clearly, notice what has been influencing each of you, and strengthen the relationship while moving through difficult seasons.

My role is not to take sides. I help us pay attention to each partner’s history, current stressors, and the ways these experiences influence your relationship. Together, we slow the conversation enough for both of you to understand one another more clearly, recognize what has been influencing each of you, and see what becomes possible with greater clarity.